About The Farmer's Walk

The Farmer’s Walk

My Journey to Ultimate Fitness

I run

I workout

I jump rope

I perform a bit of yoga

I eat a vegetarian diet

I take supplements

I meditate – not enough

I exercise my brain

I am on a journey to achieve ultimate fitness: physically, mentally, spiritually. The Farmer’s Walk is mostly about the physical and nutritional side, but I’ll be exploring all aspects here.

I am neither a trainer nor a nutritionist.

I offer no advice.

I am merely sharing what I am doing.

I hope you find this path interesting.