It appears our body clocks are in the spotlight once again. An article at WSJ.com outlined research findings on the optimum times to do everything from think critically and creatively to exercise to Tweeting. A few interesting points:
- Best cognitive times are late morning
- Fatigue boosts creative powers
- 3 to 6 pm produces the least injury during exercise
- Eye-hand coordination is best in late afternoon
You can read the article in its entirety here and perhaps make adjustments or keep these points in mind.
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