Gym Boss

I have a gym boss. Two actually. One on my phone and one that is its own device. Gymboss. It's a repeatable timer that can be set according to your workout.

Primarily I have it set for 20 intervals of 1.5 minutes with a 30 second rest in between. Until recently, I had only used it for my box step routine but then found myself using low weight dumbbells and going for fatigue. I find it to be far more handy that having to repeatedly set a timer or to keep looking at the clock. And when I discovered that I could download it as an app, well that was even better. One less thing to pack.

I still use the device in the gym versus my phone app, and I highly recommend it.

Another great discovery: the Gymboss website. It has tips and tricks and a blog. Check it out.